Life experience

Keto lifestyle

Since Tim Noake’s Real Meal Revolution book was released earlier this year, a lot of folks in South Africa started the Banting diet. For months I was totally against the diet, being an advocate for regular exercise and a “balanced…

life changes

My life seems to be going through a gradual change.  It’s slow but noticeable.  I know it’s normal and expected and writing helps deal with some of the associated feelings around the changes. I have been learning more about running…

I love having my own house, my own space, my own garden. And best of all it is in an area of Johannesburg that I love and have always wanted to live.  But yikes, a house is a lot of…

Landscaping drama

Caution: Hiring a landscaper to implement their own design can be a huge waste of money.  May just be better to pay them for their design R3k to R5k (instead of R100k) and implement it yourself with a team you…